The following resources are just a few that we hope you will find helpful. We will continue to add to this list and encourage you to contact us if you are looking for a specific recommendation.
Happy reading, listening, and watching!
Apps for Mindfulness & Meditation
Calm
Headspace
Stop, Breathe, Think
Insight Timer
Love & Relationships
Loving Bravely by Alexandra H. Solomon, Ph.D.
Eight Dates by John Gottman
Attached by Amir Levine and Rachel S. F. Heller
After the Affair by Janis A. Spring
The Five Love Languages by Gary Chapman
LoveisRespect.org
Podcasts
Where Should we Begin with Esther Perel
Unlocking Us with Brenè Brown
Between Sessions
Being Well with Dr. Rick Hanson
Light Work with Danielle LaPorte
For Children
Sometimes I’m Bombaloo by Rachel Vail
Today by Julie Morstad
When Sophie Gets Angry–Really, Really Angry by Molly Bang
Personal Growth
Codependent No More by Melody Beattie
Maybe You Should Talk to Someone by Lori Gottlieb
Daring Greatly by Brenè Brown
Come As You Are by Emily Nagoski Ph.D.
Quiet by Susan Cain
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön Letting Go by David Hawkins
Call to Courage with Brene Brown (Netflix)
The Mindful Self-Compassion Workbook by Kristin Neff, PhD and Christopher Germer, PhD.
Self-Compassion.org
For Therapists
Creative Process in Gestalt Therapy by Joseph Zinker
Windows to Our Children by Violet Oaklander
In Search of Good Form by Joseph Zinker
Gestalt as a Way of Life by Cynthia Sheldon
Gestalt Therapy: Excitement and Growth in the Human Personality by Fritz Perls, Paul Goodman, and Ralph Hefferline
Gestalt Therapy: Perspectives and Applications by Edwin C. Nevis
On Being a Therapist by Jeffrey Kottler
The Gift of Therapy by Irvin Yalom
The State of Affairs by Esther Perel
Hold Me Tight by Dr. Sue Johnson
Teaching the Mindful Self-Compassion Program by Christopher Germer and Kristin Neff